Welcome! happy little biz was created to help health, wellness and fitness businesses grow. It's about thinking outside the box and looking at ways to improve your practice while remaining true to what you want for your business and your life.

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2017: a year of finding purpose and new focus

Happy New Year! I hope you've all been doing really well so far this year! Did you do anything exciting over the Christmas and New Year's holiday period? Did you get to eat some delicious treats? Or if you're like me, did you eat too many delicious treats? Now that… read

How To Plan Your Content Schedule in Four Steps

This post is an excerpt from a series I'm doing for my newsletter subscribers, on how to create an entire plan for your online marketing that actually makes sense for you and your business. Whether you're running a clinic, studio, gym, or just your own small solo office, you've probably… read

Are you feeling bad about marketing?

If I say the word marketing, how does it make you feel? If you’re like a lot of health and fitness professionals, the idea of doing any kind of marketing for your business is approached with a great deal of resistance. We’re told we should be doing it… read

Do you know what to look for in a contract?

Some things in life you only really learn to do by doing them. Actually, I’d argue that most things in life are like that - there’s nothing like personal experience to guide us. So when it comes to contracts, most of us don’t have much experience to… read

Can technology help grow your practice?

Have you ever sat at your computer (or in this day and age, your phone), swearing because you couldn’t get it to do what you wanted to do? Or, have you ever watched other businesses go all out with the technology — a cool website, online booking, social media advertising,… read

Something no one ever tells you about choosing a niche.

You're probably familiar with the idea of choosing a niche for your business. You might have heard it referred to as a 'target market' or 'ideal client' or 'specialization'. But no matter what words you use, it's an important concept in marketing any business. When we’re talking about marketing,… read